Since spending more time at home, I have been feeling the need to have a little time to myself. One way I have been doing this is upping my skincare game. Well really just focusing on actually doing it every night. It’s the time I can shut myself into the bathroom and go through my routine in the peace and quiet. It only takes a few minutes, but it’s just so relaxing.
I actually got my jade roller for Christmas, but hadn’t really used used it much…Until now anyway. I started incorporating it a couple months ago and it’s amazing. I use it to massage my moisturizer into my skin and have found it to be more relaxing and beneficial than just using my hands.
Since incorporating the jade roller into my moisturizing routine I have noticed several things. Things like smaller pores, more hydrated skin and overall just having a mood booster because it’s relaxing. Because I have been loving it so much, I decided to do a little research on it and find out the benefits of a jade roller and why you should be using one. So here they are…
5 Benefits of a jade roller
- Gentle pressure from rolling helps stimulate circulation. This can help smooth out fine lines and wrinkles, as well as leave the facial muscles more relaxed.
- It encourages lymphatic drainage, which boosts the skin’s natural detoxification process. By drawing away toxins, this allows a gentle toning and lifting effect.
- The stone is cool and that naturally cooling sensation helps calm the skin, depuff, and soothe inflammation.
- Facial massage is known to be a stress reliever. The daily ritual can relieve tension and act a small act of self-care in the day
How to use your jade roller
For best results, start by rolling the jade roller on the lower part of the face, the chin area, and work upwards towards the outer part of your face. You can roll in both up and down and sidewards directions, being careful around the delicate under-eye area. Most effective on cleansed skin, jade rollers can be used on a dry complexion, or to massage in skincare products such as face oil, serum, or moisturiser. For a more cooling effect on the skin, leave your jade roller the fridge.
I am loving the addition of a jade roller in my skincare routine, and love the benefits its giving to me and my skin. Do you use a jade roller? I’d love to hear your thoughts in the comments below.
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