Does anyone else get motivated to work out just by having a cute outfit to workout in? You're right, it doesn't really make a difference for me either, especially now that altheisure is so in. With that said, it may not motivate me, but I do love to look cute and feel supported when I workout. Lately my favorite thing to wear are longer sports bra's or cropped tops with high waist leggings. Which, to be honest is new for me, but it has been keeping me cooler while running outside or working out at home. But honestly, I wear a mix of things so I thought I'd share a few of my tried and true favorites, what I've been doing for my workout and 5 tips for staying motivated. Favorite Workout ... read more
6 Skincare Steps To Maintain Youthful Skin
Most people have a lot of stresses in their lives. From debt to working long hours at work, maybe working a side hustle and maybe all while keeping up with your family and their lives. This leads to tired eyes and premature, or working wrinkles. More and more people are turning to filters and editing techniques to create a better appearance, but honestly it starts with a few simple things to get your skin on track. Here is a list of 6 things you can start today to maintain youthful skin, a healthy glow, or to help get some of that back. 6 Skincare Steps To Maintain Youthful Skin 1. Use sunblock every day. The absolute best thing you can do for your skin, especially your face, is using no ... read more
Friday Favorites | Stay At Home Favorites
We made it to the weekend once again! It's suppose to be a little cool this and cloudy today, so it will be another day inside. We also got word yesterday that they're increasing our stay at home order for another few weeks. So we'll now be home until the middle of May. What about you, are you in the same boat? Since we're spending so much time at home, I thought I'd share my stay at home favorites that have been getting me through. Stay At Home Favorites Nespresso coffee bar I have had this for quite some time and it's seriously the best. It makes such great coffee and espresso, but it's also so easy. If you ask any of my friends or family, I almost never go to Starbucks any more because ... read more
When Lip Injections Go Wrong, What Can I Do?
Several years ago, Kylie Jenner kicked off this huge trend for one cosmetic procedure, lip injections. There has been a huge increase in the amount of girls trying to achieve the same look. These days, having a perfect full pout seems like a must. I'll be honest, I have had my lips done several times and definitely want to keep them up. But, as a Nurse Injector, there are complications that can occur. I'm here to talk about what to do when lip injections go wrong. What if you're one of the millions of people that have also chosen to get your own lips done. You saved up, asked around for recommendations, or even found someone that was more affordable than others. You went to your ... read more
Friday Favorites | Five Ways To Brighten Someone’s Day
We've reached another Friday during this quarantine, and I still can't decide what that means. Because honestly, every day seems a little like the weekend because we're ALL home...ALL DAY LONG! Sometimes I love it, and sometimes it drives me crazy, HA. How are you handling it all? Are you managing well, feel like you have a great routine, or are you constantly trying to hide out in your closet or bathroom to get some alone time? Anyway, I know we're struggling a bit with this new normal so I'm dedicating today's post to sharing five ways to brighten someone's day. A simple act of kindness can go a long way, especially right now. We're managing a lot, from trying to work, taking care of ... read more
What To Wear Wednesday: Denim Shorts Outfit Ideas
https://youtu.be/MIp0aKEJjd8 It's been a while since I have done one of these. This quarantine and being home has been hard for me to think about outfit ideas because I honestly, I haven't worn much other than leggings. I haven't had a lot of motivation to dressed, so I've been at least doing my hair and makeup. Anyway, I got these new denim shorts in from Etre and thought I'd share some outfit ideas. Denim shorts are a classic for warmer weather. They can be worn with just about ANYTHING, but sometimes it's hard to hard to feel put together. Sure you can pair them with a simple tank or tee, but adding some layers will elevate it and pull it all together. Denim Shorts Outfit ... read more
5 Tips To Finding The Right Nurse Injector
So, you've decided you want to get injections, but you're not sure where to start. Whether it be for a neuromodulator, like Botox or Xeomin, or filler for lift, lines and/or added volume. Any cosmetic procedure is serious. If not done by someone who is inexperienced, trained poorly or practices unsafely you could be facing some serious issues. So how do you choose the right nurse injector? The non-surgical beauty industry growing rapidly and it’s difficult to know which aesthetic medical provider to choose. Choosing the wrong one is not just a fear, but a hazard you will be left to rue. As a Nurse Injector I'm here to help you know what to look for when searching for the right professional, ... read more
Friday Favorites | Skincare Tools
It's Friday, WooHoo! I keep thinking to myself does that even mean anything anymore? We're all at home, ALL THE TIME... Working from home, home schooling and finding big and small projects to knock out at home. Time just keeps rolling by and everyday just blends together. How are you handling all this time spent at home? I have been trying to take a little time to myself everyday. I get up early, enjoy a hot cup of coffee and take in the quiet and peaceful moments. Even if it's just for a few minutes, it's something that helps prepare me for the day. Do you take time for yourself everyday? I find it so important to my mental sanity, and my anxiety. Another way I grab a few minutes to ... read more
Skin Care Mistakes That Are Aging Your Skin
Skincare is such an interesting topic because there are so many types of products and systems out there. There are so many of us out there that are meticulous and follow a strict routine. Then there are others who's routine is pretty much nonexistent. I would say I'm somewhere in between. Today I wanted to share my current evening skin care routine, plus share a few common mistakes that could be aging skin without you knowing it. As a nurse injector and someone who works in a med spa, I'd say there are many things we can do to help your aging. From exfoliating treatments, to peels, lasers and injectables you can help maintain your skin. But, it all starts with basic skincare, it's the ... read more
Friday Favorites | At Home Fitness Favorites
It's Friday, WooHoo! Man, what a week it had been. I have been having trouble figuring out my schedule with for blogging, doing makeup and having the girls home with me all the time. But, honestly I wouldn't trade it for anything. I am embracing it, having fun and creating memories with my girls I hope they remember forever. With that said, finding time to myself has been important. One of the things I have stepped up while at home is my workout routine. If you follow along on Instagram, then you know I have been doing this program for the last two months. It's the best at home workout that I have done. Mostly because it doesn't require a lot of equipment, but also its quick. Every workout ... read more